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Programmes & Prices
Training Programmes
(i) Bespoke Individual Training Programme
£90 per 4 weeks
Delivered on a monthly basis via app or email
Following an initial assessment, a programme is uniquely designed for you
Feedback by app, weekly call, weekly email
Biomechanical and / or Physiology Assessments are available with Smarter Performance coaches for an additional cost.
(ii)
Generic Training Programme – Beginner to 5k, 5k, 10k, Half Marathon, Marathon
8,12 or 16-week programme via app or email £35 per 4 weeks
Above plus feedback by app, weekly call, weekly email £55 per 4 weeks
Active Training Sessions
(i) Individual Training Session
£60 per hour
(ii) Group Training Sessions
£70 per hr 2-4 people
£80 per hr 5-8 people
£90 per hr 9-12 people
60 or 90-minute training sessions either one off or linked to your programme
Learn More about Running
(i) Lecture / Workshop /Group Discussions
£ costed on request
1-2-hour sessions.
Request your group’s topic of interest
Example workshops - Marathon Preparation, Strength Training for Runners, Cross Training, Preparing to Compete, Aqua Running.
To enquire or book
Working
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CONTACT
elspeth@smarterrunning.co.uk
+ 44 773 402-5143
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